Tuesday, February 26, 2019

Stuffed Spaghetti Squash ~ Chicken Alfredo, Mushrooms, Onions and Peppers








Stuffed Spaghetti Squash ~ Chicken Alfredo, Mushrooms, Onions and Peppers

1 Jar 16.9 oz Alfredo Sauce

Cut 2 Spaghetti Squash in half, Scoop out the Seeds

Drizzle with EVOO and Season with Salt and Pepper

Place cut side down on a parchment lined cookie sheet.

Roast in preheated 400* oven for 45-60 minutes or until done

Fluff the Squash with a fork


In a skillet add EVOO and Saute

1 Onion Sliced

1 Green Pepper Sliced

2 Cans of Mushrooms or Fresh Mushrooms Sliced

Salt and Pepper to taste

Saute until Transparent add Garlic to taste and cook 1 Minute


In a skillet add EVOO

Season 12 Chicken Tenders with

Salt, Pepper, Garlic and Onion Powder

Cook for a couple minutes of each side until golden brown

Only cook about 2/3 of the way (They will finish cooking in the oven)


Spread 2 TBL of Alfredo Sauce in each Squash Half

Top with the Onion/Mushroom mixture

Top with 3 Chicken Tenders

Top with some more Alfredo Sauce

Sprinkle with Parmesan Cheese

Bake 400* 10 Minutes

Top with Pizza Cheese Blend or Mozzarella

Bake an addition 10 minutes or until Cheese is melted and golden brown.

If need be broil for 1-2 minutes to get golden brown. Do not over cook otherwise the chicken could get dry.





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