Air Fryer Veggie Rings ~ Farmwise ~ Gluten Free

 I recently found a new product by Farmwise called Veggie Rings. They are Gluten Free and are made with Cauliflower, White Beans and Onion.

I cooked them in my Air Fryer. They came out nice and crispy and taste delicious. Preheat Air Fryer to 350* for 5 Minutes.  Place the Veggie Rings in the Basket. Cook for 10 minutes. Toss, check in 5 Minutes. Toss again. Cook another 5 Minutes or until crispy.
Mine took a total of 20 Minutes.


I'm using the Philips Air Fryer Model HD9621 I bought it at Bed Bath and Beyond. I'm not sponsored or being paid by Bed Bath and Beyond or Philips. I'm just sharing what I am using. I've read that different Air Fryers have different Wattage's Adjust times and temperatures to your Air Fryer.

Ground Turkey, Kale, Vegetable and Bean Soup ~ Gluten Free

Ground  Turkey, Kale, Vegetable and Bean Soup

In Extra Large Stock Pot add:
EVOO
1# Ground Turkey
Salt and Pepper to taste
Minced Garlic to taste
Thyme to taste
Cook until done and remove to a bowl

In the same Pot add:
EVOO
2 Cans Mushrooms or 16 0z. Fresh Sliced
1 Large Chopped Onion
1 Chopped Red Pepper
Cook until softened 
add  Minced Garlic to taste
Cook 2 minutes
Deglaze with  ½ – 1 cup White Wine

Add:
8 Cups Chicken Stock
14.5 oz can Diced Tomatoes
 2-3 TBL. Parsley dried or fresh
1 bag Baby Carrots or 5 Carrots sliced
4 Celery Stalk diced
Bring to a boil, cook over medium simmer 15 minutes or until beginning to soften

Add the Ground Turkey
1- 12 oz. Package Cauliflower Crumbles or Rice (In video I added the Cauliflower Rice earlier, it didn't need that much time to cook)
Add 1-2 Cups of Water to thin out the Soup

Add 5 Cups Chopped Kale or Spinach

Simmer 20 minutes or until Kale is cooked

Adjust seasoning and if needed add more Water or Chicken Stock

Add:
1 Can 15.5 oz Black Eye Peas or any other canned beans of your choice (Rinsed and Drained)
Heat thoroughly 


Served with Grated Parmesan Cheese and Pecorino Romano Cheese

Takes approximately 2 Hours to prep and make the Soup

Lentil Sausage Soup ~ Perfect Winters Meal

Lentil Sausage Soup

In Dutch Oven Pan add:

1# Ground  Hot or Sweet Sausage
cook over medium heat until browned

Add:
1 Large Onion Chopped
½ Cup Celery Chopped
1 Cup Carrots Chopped
1 TBL Minced Garlic

Saute until translucent and tender (Drain if necessary)
Deglaze with Red Cooking Wine


Stir in:
16 oz dry whole lentils
2 cup water
6 Cups Chicken Broth
1-28 oz can diced Tomatoes

Add:
1 tsp Garlic Powder
1 TBL Fresh Parsley
4 Bay Leaves
½ tsp Oregano
¼ tsp Dried Thyme
¼ tsp Dried Basil
½ tsp Black Pepper

Bring to a boil, reduce heat
simmer 2-1/2 to 3 Hours

If necessary add more water during simmer if to thick