Wednesday, March 20, 2013
Ultimate Chicken Fingers ~ Gluten Free
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Ultimate Chicken Fingers ~ Gluten Free:
Preheat oven to 450*
Spray a cookie sheet with Cooking Spray (Original Recipe said to line the cookie sheet with Tin Foil
I skipped using the foil as I felt it would be a waste)
In a shallow bowl combine: (This is a single recipe, I doubled it in the Video)
¾ Cup Bisquick Gluten Free Mix
½ Cup Grated Parmesan Cheese
1 tsp. Paprika
In another shallow bowl whisk with a fork:
Either buy 1 Pound of Chicken Tenders or cut 3 Chicken Breast cut into stripes
Dip the Chicken into the Eggs.
Then coat with the Bisquick Mixture
Place on the Cooking Sheet
Continue until all the Chicken has been Coated.
Drizzle the Chicken with
3 Tbl. Melted Butter
Bake for 8 Minute
Turn the Chicken over and cook until done. Mine took about 15 minutes. Keep an eye on them so that you don't over cook the Chicken.
I served my Chicken with:
1 -16ox package of Frozen Spinach.. Cook in the Microwave for 4 Minutes
In a Saute Pan .. add Extra Virgin Olive Olive
Garlic and Red Hot Pepper Flakes to taste
Cook for about 2 minutes. Add the Spinach and cook for a couple of minutes.
Add 1 ½ Tbl. Butter,, mix until melted
I used Thia Kitchen Rice Noodles
Cook in boiling water until done.
Rise in cold water..drain
Melt some Butter,, add Garlic Powder and Parsley Flakes
Mix the Pasta in with the Butter.
Gluten Free Bisquick:
Canon PowerShot SX230 HS
Corel ~ Videostudio ProX4 Professional Video Editing Software