Wednesday, March 20, 2013

Ultimate Chicken Fingers ~ Gluten Free


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Ultimate Chicken Fingers ~ Gluten Free:

Preheat oven to 450*
Spray a cookie sheet with Cooking Spray (Original Recipe said to line the cookie sheet with Tin Foil
I skipped using the foil as I felt it would be a waste)

In a shallow bowl combine: (This is a single recipe, I doubled it in the Video)
¾ Cup Bisquick Gluten Free Mix
½ Cup Grated Parmesan Cheese
1 tsp. Paprika
To Taste:
Salt
Pepper
Garlic Powder

In another shallow bowl whisk with a fork:
2 Eggs

Either buy 1 Pound of Chicken Tenders or cut 3 Chicken Breast cut into stripes

Dip the Chicken into the Eggs.
Then coat with the Bisquick Mixture
Place on the Cooking Sheet
Continue until all the Chicken has been Coated.

Drizzle the Chicken with
3 Tbl. Melted Butter

Bake for 8 Minute
Turn the Chicken over and cook until done. Mine took about 15 minutes. Keep an eye on them so that you don't over cook the Chicken.

I served my Chicken with:

Garlic Spinach
1 -16ox package of Frozen Spinach.. Cook in the Microwave for 4 Minutes
In a Saute Pan .. add Extra Virgin Olive Olive
Garlic and Red Hot Pepper Flakes to taste
Cook for about 2 minutes. Add the Spinach and cook for a couple of minutes.
Add 1 ½ Tbl. Butter,, mix until melted

Rice Pasta:
I used Thia Kitchen Rice Noodles
Cook in boiling water until done.
Rise in cold water..drain
Melt some Butter,, add Garlic Powder and Parsley Flakes
Mix the Pasta in with the Butter.

Enjoy!


Gluten Free Bisquick:
http://www.bettycrocker.com/products/bisquick/glutenfree


Thia Kitchen:
http://www.thaikitchen.com/Products/Rice-Noodles/Stir-Fry-Rice-Noodles.aspx



Camera:
Canon PowerShot SX230 HS

Editor:
Corel ~ Videostudio ProX4 Professional Video Editing Software
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3 comments:

  1. Gluten free chicken fingers are one of my favorites! Yours look delicious! Great recipe, I'll have to try it out.

    ReplyDelete
    Replies
    1. :) Thanks!! Its a nice quick meal!!

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    2. Hi Melly,,, I am still trying to figure out blogger,, by accident I deleted your last 2 comments,,, SORRY! I appreciate you watching. Hugs to your little boy!!

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