Saturday, October 17, 2015

Chia Flax Breakfast Pudding ~ Gluten Free, Low Carb, Dairy Free and Sugar Free

 I make this Chia Flax Pudding every Sunday evening for my Husband. It last all week. It is Gluten Free, Low Carb, Dairy Free and Sugar Free. I mix together a jar of different Nuts and Unsweetened Coconut.  If you are not Dairy Free you can use any type of Milk if you are not watching your sugar intake you can add some Honey or Maple Syrup to sweeten it as well as some Fruit.

Chia Flax Pudding
Gluten Free, Low Carb, Dairy Free and Sugar Free

In a bowl whisk together
¼ Cup Chia Seeds
¼ Cup Flaxseed Meal
1-1/4 Cups Unsweetened Almond Milk
1 tsp. Vanilla Extract

Whisk for 2-3 minutes
lets sit for 10 minutes
re-whisk for a few seconds
Cover the bowl and refrigerate over night.

Serve with
Your choice of nuts and unsweetened Coconut
I like to store a mixture of Nuts and Coconut in a Mason Jar so it can easily be sprinkled on in the Morning. You can also toast the Nuts and Coconut.


ENJOY!

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I used Bob's Red Mill Chia and Ground Flaxseed meal. You can find these products at these  links:


 
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