Wednesday, October 7, 2015

Spaghetti Cabbage with Meat Sauce and Bacon ~ Gluten Free and Low


Spaghetti Cabbage with Meat Sauce and Bacon ~ Gluten Free and Low Carb

This is a quick dinner to make on a busy night. My whole family enjoys it.

In a Dutch Oven Add and  Cook
1# Ground Beef or any other Ground Meat of your choice
Chopped Onion
Chopped Green Pepper
Sliced Mushrooms
Salt and Pepper
When almost done add Garlic to taste and cook 1-2 minutes longer
Drain the Fat
Add spices to taste
Cayenne Pepper
Ground Cumin
Smoked Paprika

Cook for 1-2 Minutes
Deglaze with  ½ Cup Red Wine. Cook off the Wine

While the Meat and Vegetables are cooking
Fry up 1# Bacon
Drain on a Paper Towel and Crumble
Save the Bacon Fat

To Prepare the Cabbage
Remove the outside leaves
Cut into ¼'s and remove the core
Slice/Shred  ½ of a  Whole Cabbage if it is big or a whole Small Cabbage pull the pieces apart,, if there are any big piece cut them up

Heat up about half of the Bacon Fat (Use enough so it doesn't stick to the pan but not to much that its floating in Bacon Fat)
Add the Cabbage to the Bacon Fat. Using Tongues toss the Cabbage around. If it starts to stick or dry out add a little more Bacon Fat. Cook until golden brown and caramelized, approximately 8 Minutes.  Do not over cook the cabbage. You do not want it mushy.

Place some Cabbage on your dinner plate
Top with the Meat sauce
Sprinkle on some crumbled Bacon
Serve with some Sour Cream


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