Friday, February 1, 2013

Gluten Free Meatball Subs

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Facebook Gluten Free Page:

Gluten Free Meatball Subs:
In a Kitchenaid mixer or by hand: Add and mix well:
2 lb. Ground Beef
1 Minced Onion, I used the Black & Decker Handy Chopper Plus
1 Egg
To taste:
Parmesan Cheese
Fresh minced Garlic
Italian Seasoning
Salt and Pepper
Gluten Free Bread Crumbs
Link to my Video on how to make your own Gluten Free Bread Crumbs

Start out with the Kitchenaid Mixer on low speed  then turn up to medium speed.
Check to see if you need to add more Bread Crumbs.
Using a Cookie Scoop,, Scoop out the Meat mixture and hand roll into small Meatballs.
Spray 2- 9X13" Pans with Cooking Spray.
Add the Meatballs.
I also added 1 Package of Gluten Free Hot Sausages (Optional) for my Husband. You can bake the Sausages in the same pan as the meatballs.
Bake 375* for 30 Minutes.
Add to the Simmering Sauce.

In a large Dutch oven pan. Add Extra Virgin Olive Oil
1-Chopped Onion
Cook until the Onion is almost done
add Minced/chopped Garlic to taste: cook for 1 minute

½ small can of Tomato Paste (Freeze remainder in a small baggie)
Mix in and cook for 1 minute
add Red Wine to Taste..Optional..Wine adds lots of flavor
Turn the heat up to medium high and cook off the wine
Turn the heat to low and add:
1-28 oz can of Crushed Tomatoes
1-14 0z can of Diced Tomatoes
Add Seasonings to taste:
Salt and Pepper
Italian Seasonings

Add the Meatballs:
Simmer for 3-4 hours. If the Sauce gets to thick add a little bit of water. Check your seasonings a few times and adjust as needed.
For my Sub Roll:

I used:

Udi's Gluten Free Classic Hot Dog Buns

Lightly brush the inside of the Buns with Extra Virgin Olive Oil

Place Provolone Cheese inside the Buns

Bake 375* for a few minutes.. until the Cheese is melted

Add the Meatballs with some Sauce
Sprinkle with Parmesan Cheese



Kitchenaid Mixer:

Pampered Chef Cookie Scoop:
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