Friday, February 1, 2013

Sweet and Sour Boneless Pork Chops ~ Gluten Free ~ Crock Pot

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Sweet and Sour Boneless Pork Chops ~ Gluten Free ~ Crock Pot

6 Thick cut Boneless Center Cut Pork Chops
Season to taste on both side with:
Salt & Pepper
Onion Powder
Garlic Powder
Place the Chops on the bottom of a Crock Pot

In a Large Bowl Mix:
1 Large Onion Chopped
1 Green Pepper Chopped
2 Celery Stalks Chopped
6 Slices of Canned Pineapples Cut into Chunks
1 small can of Sliced Mushroom (or use Fresh)
1 Can (14.5 oz) Diced Tomatoes
½ Cup Ketchup
2 TBL. Cider Vinegar
2 TBL. Brown Sugar
2 TBL. Worcestershire Sauce
Fresh Garlic to Taste

Pour the Vegetable mixture over the Chops
Put the cover on the Crock Pot
Cook on low for 6 Hours or until done

When the Chops are done.. Remove them from the Crock Pot

Mix together:
2 TBL. Cornstarch
2 TBL. Water

Pour the Cornstarch mix into the Crock Pot and mix into the Vegetables until thick and smooth.

I served the Pork Chops & Vegetables with Jasmine Rice


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