Wednesday, January 23, 2013

Lactose Free Fruit Smoothies

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Facebook Gluten Free Page:

Lactose Free Yogurt Smoothie:

I have been making Lactose Free Fruit Smoothies since I started to make my own Lactose Free Yogurt a couple of weeks ago.

Link to my Lactose Free Yogurt Video:

Link to Melanielee86 video on:
How To: Make Freezer Smoothie Packs

To make Lactose Free Fruit Smoothies:
(Use Regular Yogurt if don't want Lactose Free)

Put a little bit of Lactose Free Milk in the bottom of a blender.
Top with a large Scoop of Lactose Free Yogurt
Optional: Add a little bit of Honey and Vanilla
Add fruit of your choice
I freeze my fruit so that my Smoothies are nice and cold.
Blend until mixed
Make sure all the fruit has been pureed
Add more Milk if the Smoothie is to thick

Serve and Enjoy

I served my Smoothie with:

CrunchMaster Multi-Seed Crackers. They are Certified Gluten Free. They are delicious.

Canon PowerShot SX230 HS

Corel ~ Videostudio ProX4 Professional Video Editing Software
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