Monday, January 28, 2013

Stuffed Peppers ~ Gluten Free Meal


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Stuffed Peppers ~ Gluten Free Meal:


4 Large or 8 Medium Green Peppers
Wash
Cut in half
Remove Seeds and Membranes
Place in  a Large Pot of Boiling Water that has been lightly Salted
Boil 4-5 Minutes
Drain
Run cold water over the Green Peppers

Filling:
In a Skillet brown:
1 -- 1-1/4 pound Ground Beef (Depending on the size of the Peppers)
1 Onion chopped
½ Cup chopped Celery
Fresh Garlic, Salt and Pepper to taste

After it has been browned: drain the Fat.

Add:
1 8oz can of Tomato Sauce
1-2 tsp. Worcestershire Sauce
1 Cup Cooked Rice

Mix together:
Cook for a few minutes.
Check to see if the Seasonings need to be re-adjusted.
If it seems dry add a little bit of water or Pizza/Spaghetti Sauce

Place Green Peppers in a large baking pan
Spoon Meat filling into each pepper
Cover with foil. (You can put it in the refrigerator at this point and cook it later on in the day)
Bake 350* for 25-30 minutes If you Refrigerated it remove from the refrigerator about an hour ahead of time.

Uncover and top with either Homemade or Store bought Pizza/Spaghetti Sauce
Sprinkle with Parmesan Cheese
Place back in the Oven uncovered and Bake 10 more minutes.

ENJOY!



Camera:
Canon PowerShot SX230 HS

Editor:
Corel ~ Videostudio ProX4 Professional Video Editing Software
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